the benefits of a dynamic and rejuvenating sleep regimen through sleep education and awareness:

School leaders, parents, and communities share a responsibility to address one of the most overlooked drivers of student health and safety: sleep. Consistent, healthy sleep strengthens academic performance, improves mental health, reduces impulsivity, and lowers risks tied to aggression and unsafe behaviors.

SleepCentric delivers school-ready programs, professional development, and family engagement tools that turn science into practice. By partnering with SleepCentric, your district can take a proactive, evidence-based step toward better attendance, stronger learning, and safer schools.